Tuesday is day 2. I'm filled with strength and hope. I looked into the pantry this morning and all I found for cereal was Don's sugar coated stuff. I decided on a serving of frosted mini-wheat and 1/2 cup of milk (estimate - 235 calories) Also had coffee with cream (estimate 50 calories)

BREAKFAST
Cereal and milk - 235
Coffee w/creme - 50 TOTAL 285

updates to come
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I did not get out for lunch today. This isn't good. I need regular meals or by this weekend I'm going to be overeating like mad.

Dinner was a grilled cheese and eggs sandwich and pomegranate yogurt.
2 slices whole grain bread - 140
2 eggs - 140
2 oz cheddar cheese - 220

That sandwich was 500 cal.

Oops - a margerine would be another 100. Jeeze this adds up.

Sandwich - 600 cals.
Yogurt - 230 cals.

Total for the day - 1115 calories.

I am NOT getting enough food.

Oh! p.s. - went to Border's last night and before leaving, Elaine and I walked to Safeway and back. Not a long walk but I got winded. That will improve.