. . . I had quiche and fruit at HOJ. I'm always surprised at how filling and satisfying it is. I may be skipping lunch today. Feeling very full even as I approach 11 a.m.
I'm still re-thinking this entire lap band idea. I know that Toni will be very happy to hear this.
More later
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1 comment:
I'm encouraged to hear you considering the possibility that you can do this w/o surgery. I do think it is entirely possible for you to muster the strength, with God's grace, to overcome this. Maybe that's only because the lifestyle change has worked for me, but I have seen it work for others as well.
For me, the realization that the idol of food (that's what it is/was for me - an idol where I sought comfort from) was lying to me when it promised peace and comfort. Instead, it wanted to kill me, and it would have. God gives life; idols promise life and deliver death.
Anyway, I do still enjoy food as a pleasure, but within bounds and in moderation. Yes, I do screw up now and then, but I pick myself up and keep on going. I wouldn't have it any other way.
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