I have a lot to think about. I went to an information and orientation meeting regarding bariatric surgery and lap band surgery. I have no interest in the bariatric surgery but lap band has a big appeal. At least it DID. I left all my notes at home but here is what I remember, in no particular order.
no coffee after surgery for ten days and then only decaf.
liquid diet for ten days after surgery.
multivitamin supplements are critical. Flintstone Complete chewables and choco-calcium are easy to consume and the chewing predigests them.
As I go along, I will discover what works in my body now and what does not. I should not be surprised that there will be many things I cannot eat anymore because I just will not be able to tolerate the food.
Lots more and I will fill in from my notes later however - here is my initial reaction.
Lap band, used as a tool, forces me to do what I could do freewill if I just got my act together. Taking vitamins in good. I'll get the items mentioned about the next time I need to pick up calcium plus D. Modifying and constantly watch food is good. I'm expected to do it to lose weight whether I have the surgery or not. Exercise can't be overlooked just because lap band is in place. In essence, I'm doing all the things I would normally do without surgery and giving up the pleasure that food gives.
MORE Later
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