I was a solid, no flickering on the scale, 261 this morning. That's 14 lbs since June. I had veggie sausage patties (2) this morning and a stick of non-fat mozzarella cheese. Drinking coffee. Feeling satisfied. However . . .
I'm feeling very edgy this morning. Doesn't have anything to do with food. Did not sleep well. Had nightmares. Hate it when sleep is disrupted and leaves me feeling hung over in the morning. And darn, I didn't even have any fun arriving at that hung over feeling.
More later.
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Not feeling so edgy now. I posted my mood on Facebook and the good words came tumbling in. Thank God for good friends.
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soy bacon and cheese sticks. Not much but amazingly filling. I really have to go shopping.
1 comment:
Great news about the scale... What a boost of confidence and I'm so glad to hear it's not going the other way !! Glad your day is getting better.. E :)
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