Morning and afternoon have slipped by. The weekend had a couple of small bumps but all is well. I'm sipping on a diet coke, enjoying the cold and fakely sweet fizz as it tickles its way down my throat.
There was no weight loss this week. Like a week ago, I think my body is just holding on to it. Then is drops a big kerplunk. Stay tuned. I am.
2 comments:
Scootin' in the booth a sec! Hi Annie! I've lost a couple of pounds and am scared to eat anything just to have them creep back! I AM eating though, just trying to exercise along too! Used to do many jumping jacks, at least my age I would do, well last night I quit at 25 and we know that isn't my age!!LOL Going to do better tonight! It's just a cool thought to have someone else out there going through this poop too! It's comforting, YOU know?!!! Keep on, keep on! We have to!
Cinda, you are doing way more than me. I think it is high unlikely that I could reach 25 jumping jacks. I should test that out tonight and see where I DO get.
Don't skip meals. That will help you put ON weight. Crazy as that sounds, it's true. Control the carbs and go for balance and keep up the JJ's. Hugs, Annie
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