I used the treadmill for the first time last night. I walked for 20 minutes, burned 56 cals; had my heartrate up to 116. I wobbled as I walked away. Tonight more. Oh the joy of exercise.
You sarcastic thing you! Why don't you exercise for me as well - I hate that treadmill, but in our winters here there's no other way to get the steps in :)
3 comments:
Yeah, right!! :)
You sarcastic thing you! Why don't you exercise for me as well - I hate that treadmill, but in our winters here there's no other way to get the steps in :)
I'm as guilty as you, Fida. Probably more so. I've only used it twice in two weeks.
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